Olympic Hockey's Secret Snacks: Mustard for Cramps & Applesauce for Energy! (2026)

Unusual snacks on display at the 2026 Winter Olympics hockey benches have sparked curiosity and debate. While water bottles adorned with the Bodyarmor logo are a common sight during NHL games, the 2026 Olympics have seen a variety of food and drinks make their way onto the benches of various national teams. The most viral example came during Germany's matchup against the United States, where Edmonton Oilers superstar forward Leon Draisaitl was seen housing mustard packets. Draisaitl explained that mustard is effective in alleviating cramps, a claim supported by sources like the People's Pharmacy and Peloton. However, mustard is generally used to eliminate an active cramp rather than prevent one. Another unusual snack spotted was applesauce, which the United States women's hockey team had packed into water bottle holders. Applesauce is a low-fiber, low-fat food that is easily digestible and provides both hydration and energy. The unconventional soda practice of drinking Coke on the bench, popularized by Alex Ovechkin, offers a high-calorie sugar and caffeine boost that could help players maintain their energy and focus during games. While food was a popular discussion point leading up to the Olympics, it was mostly due to the opportunity for athletes to indulge in genuine Italian cuisine. However, some athletes, like Capitals' winger Tom Wilson, expressed concerns about food insecurity despite the 24/7 dining hall provided in the Olympic Village. The NHL, known as the "Never Hungry League" behind the scenes, offers a constant supply of high-quality menu items that help athletes take care of their bodies.

Olympic Hockey's Secret Snacks: Mustard for Cramps & Applesauce for Energy! (2026)

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